{"id":9392,"date":"2018-04-09T08:31:11","date_gmt":"2018-04-09T08:31:11","guid":{"rendered":"https:\/\/misia-mama.com\/?page_id=9392"},"modified":"2026-09-19T19:49:46","modified_gmt":"2026-09-19T19:49:46","slug":"%d0%b7%d0%b0-%d1%83%d1%87%d0%b8%d0%bb%d0%b8%d1%89%d0%b5%d1%82%d0%be","status":"publish","type":"page","link":"https:\/\/misia-mama.com\/en\/%d0%b7%d0%b0-%d1%83%d1%87%d0%b8%d0%bb%d0%b8%d1%89%d0%b5%d1%82%d0%be\/","title":{"rendered":"\u0417\u0430 \u0443\u0447\u0438\u043b\u0438\u0449\u0435\u0442\u043e"},"content":{"rendered":"<p><\/p>\n<h2 data-start=\"217\" data-end=\"285\"><span role=\"text\"><strong data-start=\"220\" data-end=\"285\">Welcome to Mission Mama &#8211; Online School for Expecting Parents<\/strong><\/span><\/h2>\n<p>&nbsp;<\/p>\n<p data-start=\"287\" data-end=\"319\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-16965 alignleft\" src=\"https:\/\/misia-mama.com\/wp-content\/uploads\/2026\/03\/KJfUix-300x251.jpeg\" alt=\"\" width=\"232\" height=\"194\" srcset=\"https:\/\/misia-mama.com\/wp-content\/uploads\/2026\/03\/KJfUix-300x251.jpeg 300w, https:\/\/misia-mama.com\/wp-content\/uploads\/2026\/03\/KJfUix-768x644.jpeg 768w, https:\/\/misia-mama.com\/wp-content\/uploads\/2026\/03\/KJfUix.jpeg 940w\" sizes=\"auto, (max-width: 232px) 100vw, 232px\" \/>Dear future mothers and fathers,<\/p>\n<p data-start=\"321\" data-end=\"444\">You are about to begin one of the most meaningful journeys in life-<br data-start=\"389\" data-end=\"392\" \/>the journey through pregnancy, birth and parenthood.<\/p>\n<p data-start=\"446\" data-end=\"673\">My name is <strong data-start=\"457\" data-end=\"478\">Aneliya Stoycheva<\/strong>, a certified midwife and the founder of <em data-start=\"519\" data-end=\"533\">Mission Mama<\/em>.<br data-start=\"534\" data-end=\"537\" \/>I created this space with one clear mission-<br data-start=\"582\" data-end=\"585\" \/>to support you with knowledge, practice and confidence as you prepare to meet your baby.<\/p>\n<p data-start=\"446\" data-end=\"673\">\n<hr data-start=\"675\" data-end=\"678\" \/>\n<h2 data-start=\"680\" data-end=\"746\"><\/h2>\n<h2 data-start=\"680\" data-end=\"746\"><span role=\"text\"><strong data-start=\"683\" data-end=\"746\">A gentle and practical preparation for birth and parenthood<\/strong><\/span><\/h2>\n<p data-start=\"748\" data-end=\"887\">Each course is thoughtfully designed to guide you step by step,<br data-start=\"811\" data-end=\"814\" \/>helping you feel calm, prepared and connected to your body and your baby.<\/p>\n<p data-start=\"889\" data-end=\"998\">This is not just information.<br data-start=\"918\" data-end=\"921\" \/>It is real preparation- combining knowledge, movement and emotional support.<\/p>\n<hr data-start=\"1000\" data-end=\"1003\" \/>\n<h2 data-start=\"1005\" data-end=\"1046\"><\/h2>\n<h2 data-start=\"1005\" data-end=\"1046\"><span role=\"text\"><strong data-start=\"1008\" data-end=\"1046\">Online learning &#8211; wherever you are<\/strong><\/span><\/h2>\n<p data-start=\"1048\" data-end=\"1189\">All courses are available <strong data-start=\"1074\" data-end=\"1084\">online<\/strong>, so you can learn at your own pace,<br data-start=\"1120\" data-end=\"1123\" \/>in the comfort of your home, no matter where you are in the world.<\/p>\n<hr data-start=\"1191\" data-end=\"1194\" \/>\n<h2 data-start=\"1196\" data-end=\"1214\"><\/h2>\n<h2 data-start=\"1196\" data-end=\"1214\"><span role=\"text\"><strong data-start=\"1199\" data-end=\"1214\">Our Courses<\/strong><\/span><\/h2>\n<p data-start=\"1216\" data-end=\"1266\">Choose the course that best supports your journey:<\/p>\n<p data-start=\"1268\" data-end=\"1392\">\ud83d\udc49 <strong data-start=\"1271\" data-end=\"1305\">I Want to Give Birth Naturally<\/strong><br data-start=\"1305\" data-end=\"1308\" \/><em data-start=\"1308\" data-end=\"1348\">Prepare for a calm and confident birth<\/em><br data-start=\"1348\" data-end=\"1351\" \/>\ud83d\udc49 <strong data-start=\"1354\" data-end=\"1371\"><a href=\"https:\/\/misia-mama.com\/bg\/courses\/course-natural-childbirth-from-a-to-z\/\">VIEW COURSE<\/a>\u00a0<\/strong><\/p>\n<hr data-start=\"1394\" data-end=\"1397\" \/>\n<p data-start=\"1399\" data-end=\"1500\">\ud83d\udc49 <strong data-start=\"1402\" data-end=\"1418\">Newborn Care<\/strong><br data-start=\"1418\" data-end=\"1421\" \/><em data-start=\"1421\" data-end=\"1463\">Feel confident in your baby\u2019s first days<\/em><br data-start=\"1463\" data-end=\"1466\" \/>\ud83d\udc49 <a href=\"https:\/\/misia-mama.com\/bg\/courses\/course-newborn-baby-care\/\"><strong data-start=\"1469\" data-end=\"1486\">VIEW COURSE\u00a0<\/strong><\/a><\/p>\n<hr data-start=\"1502\" data-end=\"1505\" \/>\n<p data-start=\"1507\" data-end=\"1619\">\ud83d\udc49 <strong data-start=\"1510\" data-end=\"1534\">Pregnancy Gymnastics<\/strong><br data-start=\"1534\" data-end=\"1537\" \/><em data-start=\"1537\" data-end=\"1582\">Move safely and prepare your body for birth<\/em><br data-start=\"1582\" data-end=\"1585\" \/>\ud83d\udc49 <strong data-start=\"1588\" data-end=\"1605\"><a href=\"https:\/\/misia-mama.com\/en\/courses\/pregnancy-gym-10-workouts\/\">VIEW COURSE<\/a>\u00a0<\/strong><\/p>\n<div style=\"padding: 56.25% 0 0 0; position: relative;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Welcome video\" src=\"https:\/\/player.vimeo.com\/video\/1083084660?h=6d7d10a2a8&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\"><\/iframe><\/div>\n<p><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script><\/p>\n<hr data-start=\"1621\" data-end=\"1624\" \/>\n<h2 data-start=\"1626\" data-end=\"1668\"><\/h2>\n<h2 data-start=\"1626\" data-end=\"1668\"><span role=\"text\"><strong data-start=\"1629\" data-end=\"1668\">Preparation begins during pregnancy<\/strong><\/span><\/h2>\n<p data-start=\"1670\" data-end=\"1743\">There are three key elements that have the strongest impact on your baby:<\/p>\n<ul data-start=\"1745\" data-end=\"1818\">\n<li data-start=\"1745\" data-end=\"1769\">your emotional state<\/li>\n<li data-start=\"1770\" data-end=\"1799\">your physical preparation<\/li>\n<li data-start=\"1800\" data-end=\"1818\">your breathing<\/li>\n<\/ul>\n<p data-start=\"1820\" data-end=\"1897\">That is why movement and body awareness are an essential part of the process.<\/p>\n<p data-start=\"1899\" data-end=\"1946\">The specialized pregnancy gymnastics helps you:<\/p>\n<ul data-start=\"1948\" data-end=\"2113\">\n<li data-start=\"1948\" data-end=\"1979\">support a healthy pregnancy<\/li>\n<li data-start=\"1980\" data-end=\"2022\">prepare your body for a smoother birth<\/li>\n<li data-start=\"2023\" data-end=\"2071\">improve your physical strength and endurance<\/li>\n<li data-start=\"2072\" data-end=\"2113\">create calmness, confidence and trust<\/li>\n<\/ul>\n<p data-start=\"2115\" data-end=\"2174\">\ud83d\udc49 <a href=\"https:\/\/misia-mama.com\/en\/courses\/pregnancy-gym-10-workouts\/\"><strong data-start=\"2118\" data-end=\"2148\">START PREGNANCY WORKOUTS\u00a0<\/strong><\/a><\/p>\n<hr data-start=\"2176\" data-end=\"2179\" \/>\n<h2 data-start=\"2181\" data-end=\"2221\"><\/h2>\n<h2 data-start=\"2181\" data-end=\"2221\"><span role=\"text\"><strong data-start=\"2184\" data-end=\"2221\">You are not alone on this journey<\/strong><\/span><\/h2>\n<p data-start=\"2223\" data-end=\"2398\">You will be welcomed with care, attention and understanding.<br data-start=\"2283\" data-end=\"2286\" \/>I will guide you step by step &#8211; not only in preparation for birth,<br data-start=\"2352\" data-end=\"2355\" \/>but also in your first moments as a parent.<\/p>\n<p data-start=\"2400\" data-end=\"2473\">This is your journey.<br data-start=\"2421\" data-end=\"2424\" \/>And I am here to support you in every step of it.<\/p>\n<hr data-start=\"2475\" data-end=\"2478\" \/>\n<h2 data-start=\"2480\" data-end=\"2523\"><span role=\"text\"><strong data-start=\"2483\" data-end=\"2523\">Let\u2019s begin this journey together \ud83c\udf38<\/strong><\/span><\/h2>\n<p data-start=\"2525\" data-end=\"2590\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-17063\" src=\"https:\/\/misia-mama.com\/wp-content\/uploads\/2026\/03\/IMG_4334-225x300.jpeg\" alt=\"\" width=\"120\" height=\"160\" srcset=\"https:\/\/misia-mama.com\/wp-content\/uploads\/2026\/03\/IMG_4334-225x300.jpeg 225w, https:\/\/misia-mama.com\/wp-content\/uploads\/2026\/03\/IMG_4334-768x1024.jpeg 768w, https:\/\/misia-mama.com\/wp-content\/uploads\/2026\/03\/IMG_4334-1152x1536.jpeg 1152w, https:\/\/misia-mama.com\/wp-content\/uploads\/2026\/03\/IMG_4334-1536x2048.jpeg 1536w, https:\/\/misia-mama.com\/wp-content\/uploads\/2026\/03\/IMG_4334-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 120px) 100vw, 120px\" \/><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Welcome to Mission Mama &#8211; Online School for Expecting Parents &nbsp; Dear future mothers and fathers, You are about to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-9392","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-11-22 00:24:52","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/misia-mama.com\/en\/wp-json\/wp\/v2\/pages\/9392","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/misia-mama.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/misia-mama.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/misia-mama.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/misia-mama.com\/en\/wp-json\/wp\/v2\/comments?post=9392"}],"version-history":[{"count":50,"href":"https:\/\/misia-mama.com\/en\/wp-json\/wp\/v2\/pages\/9392\/revisions"}],"predecessor-version":[{"id":17490,"href":"https:\/\/misia-mama.com\/en\/wp-json\/wp\/v2\/pages\/9392\/revisions\/17490"}],"wp:attachment":[{"href":"https:\/\/misia-mama.com\/en\/wp-json\/wp\/v2\/media?parent=9392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}